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Why Things Seem to Get Worse When You Want Better
When you decide to improve your life... Your habits, relationships, or mental health... It can feel like things suddenly get worse instead of better.
This isn’t your imagination; it’s a common experience. Understanding why this happens can help you stay on track and move forward with more clarity and patience.
24 hours ago3 min read
Is the 21-Day rule a myth?
Why does everyone suggest the 21-day rule? Is it a myth or do we need more?
Apr 4, 20231 min read
How to Stop Procrastinating or Start Building a New Habit?
Habitsky ✩ The Seinfeld Strategy (a.k.a Don't Break the Chain Method) ✩ Which habits does the Seinfeld Strategy work the best for?
Dec 21, 20222 min read
Does writing down have positive impact on achieving goals and building new habits?
Habitsky ✩ Does writing down have positive impact on achieving goals and building new habits?
Dec 21, 20222 min read
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